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. Author manuscript; available in PMC: 2017 Aug 1.
Published in final edited form as: Urolithiasis. 2016 Mar 22;44(4):289–297. doi: 10.1007/s00240-016-0868-7

TABLE 1.

Vitamin C Content of Selected Raw Fruits and Vegetables

Food Total Vitamin C (mg/100g)
Broccoli 89.2
Chili Pepper Green 242.5
Cauliflower 48.2
Guava 228.3
Kiwi Fruit 92.7
Lemon Peeled 53.0
Orange Peeled 53.2
Pepper Green 80.4
Pepper Red 127.7
Parsley 133.0
Strawberry 58.8

Values taken from the USDA Database (http://ndb.nal.usda.gov/ndb/search/list)