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What is Rhythmic Xcel
(webinar from 9/23/20)
Introduction to Xcel (archived webinar)
Introduction to Xcel (presentation slides)
Men’s Xcel Whole Body Coordination (TOSHU) Elements – Video Examples
National Xcel Committee Members
Cindy Bickman
(Rhythmic Xcel Development Chair)
Thea Torgersen
Hitomi Sliva
Satoko Kightlinger
Ada Salie
Michele Zapple
Kristina Sklioutovskaya