In case you missed it, here’s the video from the OCD Town Hall video chat from March 14, 2020. It has some good strategies for dealing with OCD during this time.
https://www.youtube.com/watch?v=5tqqIgEdcYA&t=
OCD does not like change and uncertainty! However, like they pointed out in the video, if you’ve worked on your OCD, you already have a lot of experience dealing with uncertainty!
Hi everyone,
Hope you are all doing well! We’ve been thinking about you all! We’ve been meaning to share this encouraging blogpost from the IOCDF website:
Why the OCD Community Holds the Key to Coping with COVID-19 Anxiety
People with OCD are trained to thrive during a pandemic, but not in the way you think.
By International OCD Foundation Ambassadors:
Ethan S. Smith, National Ambassador
Kimberley Quinlan, LMFT
Shala Nicely, LPC
OCD and Anxiety Support Group DFW 