Beth Skwarecki is Lifehacker’s Senior Health Editor and has been writing about health, fitness, and science here since 2015. Beth was the recipient of the 2017 Carnegie Science Award in science communication, and has written two books: Outbreak! 50 Tales of Epidemics That Terrorized the World (2016) and Genetics 101: From Chromosomes and the Double Helix to Cloning and DNA Tests, Everything You Need to Know About Genes (2018). She has a bachelor’s degree in biology, has worked as a bioinformatics analyst, and has taught college-level courses in biology, environmental science, and nutrition.
Beth is also certified as a personal trainer and coach, with qualifications as an ACE-CPT, IKO kettlebell instructor, and USA Weightlifting Level 2 coach. She has competed in powerlifting, weightlifting, strongwoman, kettlebell sport, grip sport, and odd lift competitions (USAWA). Olympic weightlifting is her current focus. Her best front squat is 101 kilograms, and the lift she’s most proud of is a 510 pound Dinnie deadlift. Beth has also run races ranging from a 2K to a marathon. Beth has a 100% win rate in Wordle and lives in Pittsburgh, Pennsylvania.
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The New 'Google Health' App Is Replacing the Fitbit App Starting Today
Beth Skwarecki
Beth Skwarecki
Senior Health Editor
Experience
Read Full Bio
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years.
I Tried These Four Fitness Watches to See Which Was Best for Hyrox Training
Beth Skwarecki
Beth Skwarecki
Senior Health Editor
Experience
Read Full Bio
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years.
What Is Functional Fitness, Anyway?
Beth Skwarecki
Beth Skwarecki
Senior Health Editor
Experience
Read Full Bio
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years.
Beth Skwarecki
Beth Skwarecki
Senior Health Editor
Experience
Read Full Bio
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years.
Three Things I Already Like About the Fitbit Air
Beth Skwarecki
Beth Skwarecki
Senior Health Editor
Experience
Read Full Bio
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years.
New Smart Bands Are Coming, and Whoop Is Scared
Beth Skwarecki
Beth Skwarecki
Senior Health Editor
Experience
Read Full Bio
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years.
How to Remove a Tick Without Touching It
Beth Skwarecki
Beth Skwarecki
Senior Health Editor
Experience
Read Full Bio
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years.
The Fitbit App Is Losing All These Features
Beth Skwarecki
Beth Skwarecki
Senior Health Editor
Experience
Read Full Bio
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years.
I’m a Weightlifter, and This Is How I’m Training for a Hyrox Race
Beth Skwarecki
Beth Skwarecki
Senior Health Editor
Experience
Read Full Bio
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years.
The Fitbit Air Is Real, and It May Actually Be a Whoop Killer
Beth Skwarecki
Beth Skwarecki
Senior Health Editor
Experience
Read Full Bio
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years.
What Is Hyrox, and Why Is Everyone Suddenly Doing It?
Beth Skwarecki
Beth Skwarecki
Senior Health Editor
Experience
Read Full Bio
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years.
RingConn Gen 3 Review: A Few Fun Features Aside, It's a Lot Like the Gen 2
Beth Skwarecki
Beth Skwarecki
Senior Health Editor
Experience
Read Full Bio
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years.
Samsung Galaxy Ring Review: This Is the Best Smart Ring for Android Users
Beth Skwarecki
Beth Skwarecki
Senior Health Editor
Experience
Read Full Bio
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years.
What Is a Healthy Resting Heart Rate?
Beth Skwarecki
Beth Skwarecki
Senior Health Editor
Experience
Read Full Bio
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years.
Why Online Fitness Advice Can Seem so Contradictory
Beth Skwarecki
Beth Skwarecki
Senior Health Editor
Experience
Read Full Bio
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years.
Why I Don't Track My Workouts With a Smart Ring
Beth Skwarecki
Beth Skwarecki
Senior Health Editor
Experience
Read Full Bio
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years.
These Are the Cheap Running Watches Worn by the London Marathon Winners
Beth Skwarecki
Beth Skwarecki
Senior Health Editor
Experience
Read Full Bio
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years.
Spotify Now Has Peloton Workout Videos
Beth Skwarecki
Beth Skwarecki
Senior Health Editor
Experience
Read Full Bio
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years.
Last Year's Sunscreen Is (Probably) Still Good
Beth Skwarecki
Beth Skwarecki
Senior Health Editor
Experience
Read Full Bio
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years.
Nobody Can Agree on What 'Zone 2' Cardio Is
Beth Skwarecki
Beth Skwarecki
Senior Health Editor
Experience
Read Full Bio
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years.