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A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteed—but the story's all there! A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteed—but the story's all there! See less
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  • Practice Being Brave: Owning My OCD

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Practice Being Brave: Owning My OCD

by Molly Gambrel (Author), Ros Webb (Illustrator) Format: Paperback
4.7 out of 5 stars (58)
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CJ is a spunky girl who loves animals. At a young age, she starts to have some uneasy thoughts that occur over and over again. These thoughts bother her! They cause her to worry all the time and make it hard for her to concentrate at school. She soon learns she has something called Obsessive Compulsive Disorder. With the help of Dr. Bree and her parents, CJ begins a journey to understand OCD. She discovers six special tips to help her and other kids like her. Most importantly, CJ must Practice Being Brave to take charge of her thoughts and improve her OCD.

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  1. Reading age
    8 - 12 years
  2. Print length
    32 pages
  3. Language
    English
  4. Dimensions
    8 x 0.08 x 10 inches
  5. Publication date
    March 20, 2019
  6. ISBN-10
    0578469294
  7. ISBN-13
    978-0578469294
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Editorial Reviews

Review

Families with a child suffering from OCD often feel lonely and confused. The Practice Being Brave story gives children a chance to relate to the scary and uncertain feelings that OCD can bring and to realize that other kids have faced similar challenges and have persevered. The book defines the concept and a common experience of OCD and introduces some basic principles of OCD treatment in an accessible and age appropriate format that lets children and parents learn together. I believe many families will benefit from this excellent OCD resource.
Brittany M. Rudy Ph.D.
Clinical Director, ChildPsychologist (OCD specialty)
Synergy Psych -Greenville, SC

I love how accurately you describe OCD and its treatment without any of the typical misunderstandings. I will share this with many of my child patients (although I think the adults will like it, too!). Tell CJ that she did a great job being brave!

Jennifer G. Wells, LISW-S
OCD and Anxiety Treatment Team
Linder Center of Hope

Product details

  • Publisher ‏ : ‎ Practice Being Brave LLC
  • Publication date ‏ : ‎ March 20, 2019
  • Language ‏ : ‎ English
  • Print length ‏ : ‎ 32 pages
  • ISBN-10 ‏ : ‎ 0578469294
  • ISBN-13 ‏ : ‎ 978-0578469294
  • Item Weight ‏ : ‎ 3.84 ounces
  • Reading age ‏ : ‎ 8 - 12 years
  • Dimensions ‏ : ‎ 8 x 0.08 x 10 inches
  • Best Sellers Rank: #1,049,517 in Books (See Top 100 in Books)
  • Customer Reviews:
    4.7 out of 5 stars (58)

About the author

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Molly Gambrel

Molly Gambrel

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Hi! I'm so happy you are here. We have been on this OCD journey for the last five years and finally feel like we have a little control over it. My husband and I hope sharing our story will help raise OCD awareness and provide help and hope to those little ones who are fighting this ugly monster. In our home, we don't believe in the phrase Practice makes Perfect, but we do believe in Practice being Brave.

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Customer reviews

4.7 out of 5 stars
58 global ratings

Customers say

Customers find this book to be an excellent resource for helping children understand OCD, with practical suggestions for developing coping skills. Moreover, the illustrations receive positive feedback, and customers appreciate how it explains the condition in simple terms.
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18 customers mention content, 18 positive, 0 negative
Customers find the book excellent as a resource for helping children understand OCD, and appreciate that it serves as a great tool for both children and adults.
Excellent book! It is clearly written by an author who truly understands OCD and how to apply ERP to manage this complex disorder....Read more
...Informative, educational, inspiring, and positive book!Read more
...Practice Being Brave was informative and optimistic. Appreciated the practical suggestions for developing coping skills. Highly recommended!Read more
I love this book! It points out some of the less obvious traits of OCD and helps children cope and feel less alone in their feelings and thoughts....Read more
6 customers mention illustrations, 6 positive, 0 negative
Customers like the illustrations in the book.
...The illustrations are awesome!!Read more
...With simple, understandable language and fun illustrations, CJ helps the reader understand the importance of discovering your bravery and facing...Read more
...the book, thought there was a perfect blending of the text and the illustrations. Practice Being Brave was informative and optimistic....Read more
This book is well written and illustrated and makes a difficult to understand topic simple....Read more
6 customers mention readability, 6 positive, 0 negative
Customers find the book easy to read and appreciate how it explains OCD in simple terms.
A short, easy read that explains OCD and tells one family’s story about how they worked to understand and cope with it....Read more
...This book can help them do just that! With simple, understandable language and fun illustrations, CJ helps the reader understand the importance of...Read more
Excellent book! It is clearly written by an author who truly understands OCD and how to apply ERP to manage this complex disorder....Read more
This book is well written and illustrated and makes a difficult to understand topic simple....Read more
5 customers mention writing quality, 5 positive, 0 negative
Customers appreciate the writing quality of the book.
Well written thru the eyes of a child explaining OCD and the process of dealing with it. A must have for any library!Read more
This book is very well written and would be a great tool for children and adults alike who are dealing with or want to learn more about OCD....Read more
Excellent book! It is clearly written by an author who truly understands OCD and how to apply ERP to manage this complex disorder....Read more
This book is well written and illustrated and makes a difficult to understand topic simple....Read more
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